Uses & Benefits of Hemp Oil

Hemp seed oil is often referred as “hemp oil,” which is harvested by cold-pressing hemp seeds. The oil is often unrefined and has a clear green texture. Hemp oil gives a nutty flavor to the dish when used for culinary purpose. Along with adding flavor to the meal, it also proffers several benefits to the human skin when used in the right way. The oil has numerous health benefits as it is a great source of high-quality nutrients. If we dig the past, we will realize that the oil has a long history of utilization in Eastern culture as a multi-purpose panacea.

Misconception Associated With the Use of Hemp Oil -

In spite of the widespread popularity of the hemp oil, prejudice related to its association with Marijuana has kept it far from the common use in the West. Hemp oil contains no THC (the psychoactive element in cannabis). The oil is significantly different from cannabid oil (CBD) oil, which is an extract of the cannabis plant and utilizes hemp flowers and leaves for its production. Thankfully, education is prevailing and the market for hemp oil is growing, with an ever increasing number of people in search of it for its reported health benefits. Thanks to its nourishing vitamins and moisturizing qualities!

 Benefits of Hemp Oil -

• Hemp oil helps to maintain hormonal balance which helps to attain a healthy menopause. Also, the oil also deals with tackling symptoms like hot flashes and depression.
  
• Since the oil has low carbohydrate and sugar content, it acts as a great remedy for diabetics and reducing the cholesterol rate if used in cooking.
  
• Skin oxygenation and hydration are the key benefits of using hemp oil as they contain omega 6 fatty acids that will in turn help in preventing psoriasis. Also, unlike other oil, the hemp oil will not clog skin pores at all as it has a zero come do genic rating.
  
• Beautiful hair, healthy nails and smooth skin can be easily attained if you are a regular user of hemp oil.
  
• Since the oil is rich in having essential fatty acid, your immune system will also be boosted with its regular use.

Hemp oil can be used as for cooking but remember, the oil is not suitable for high heat cooking.

You can sue the oil as salad dressing also in case if you run out of olive oil.

The oil is good for all skin types.

How to Use Hemp Oil?

Since the oil offers a delicate nutty flavour to every dish, you can use it for salad dressing. Also, you can prepare smoothies, vegetables and all kinds of pasta using this oil. A gentle massage to your skin with this oil will nourish the skin and increase the blood circulation also.